The season of sun, fun, and unfortunately, greasy hair. No matter how much we wash and style our locks, they can’t shake off that oily sheen. But why does our hair become so greasy in the summer months? And what problems can this greasiness cause?
Well, there are a few reasons why our hair tends to get greasier in the summer.
- For starters, the heat and humidity of the season can stimulate our scalp’s oil glands to produce more sebum, the natural oil that keeps our hair healthy and moisturised.
- When there’s an excess of sebum, it can make our hair look and feel greasy.
- Also, the summer heat can cause us to sweat more, contributing to greasiness. Sweat mixes with the oils on our scalp, creating a perfect breeding ground for bacteria and fungi that can further exacerbate the issue.
So, what problems can this greasiness of hair cause? Aside from the obvious aesthetic concerns of having oily hair, greasiness can also lead to other issues such as dandruff, itchiness, and even hair loss. Not to mention the frustration of constantly trying to combat the grease with dry shampoos and powders.
But fear not, because Ayurveda has remedies to help manage your hair’s greasiness in the summer. Ayurveda emphasizes a holistic approach to health and wellness, focusing on balancing the body’s energies to promote overall well-being.
Also Read: Hair Transformation: Ayurvedic Secrets to Prevent Grey Hair
Hair Types and Summer Impact
You may be familiar with the conventional Western hair classification. In this discussion, we will explore the Ayurvedic categorization of hair.
Under the Tridosha principle, there exist three hair types:
- Vata type
- Pitta type
- Kapha type
Let’s understand each of these types in detail.
Vata Hair Type:
People with Vata-type hair typically possess thin, split, and light brown hair that tends to be dull and dry. This hair type is often characterized by unruly curls. During the summer months, the dry and thin nature of Vata hair is exacerbated by heat and sun exposure, leading to increased dryness, roughness, excessive hair fall, split ends, dry scalp, and worsened dandruff. To combat these issues, those with Vata hair should consider pre-wash oiling with Ayurvedic oils in the summer to soften frizzy hair, reduce split ends, and promote hair growth.
Pitta Hair Type:
Pitta-type hair is characterized by soft but thin strands and an oily scalp, often featuring wavy or slightly curly hair. In the summer, factors like dust, dirt, and sweating can leave the hair feeling damp and oily, prompting frequent washing impulses. However, it’s recommended not to wash Pitta’s hair more than twice a week. Ayurvedic hair masks containing ingredients like amla and reetha, along with a balanced diet, can help increase hair volume for those with Pitta hair.
Kapha Hair Type:
Kapha hair is considered the most beautiful and healthy type, featuring thick, smooth, and silky strands that are usually greasy or oily. During the summer, individuals with Kapha hair may experience frequent oily or bad hair days due to pollution and the hair’s dense volume. Managing oil production is crucial for this hair type, and using Ayurvedic shampoos with ingredients like reetha and shikakai can help with cleansing and sebum control. Shikakai is especially effective in deeply cleaning the hair and regulating sebum production.
Regardless of your hair type, Ayurveda offers summer hair care tips suitable for all.
3 Ayurvedic Hair Care Routine for Summer
Instead of damaging your hair with chemical-laden products, opt for herbal or Ayurvedic solutions that address hair concerns effectively.
Ayurveda emphasizes the importance of adapting your dietary habits and lifestyle according to the changing seasons. What works during winter may not be suitable for summer. Therefore, it is crucial to follow specific self-care tips tailored for the summer season to protect your hair from the roughness, dandruff, and greasiness that often accompany the warmer months. Here is an Ayurvedic hair care routine designed for the summer season:
Also Read: How to stop hair fall with Ayurveda
- Nourishing Oil Massage:
Regularly massaging your scalp with Ayurvedic oils nourishes your hair from within. Incorporate oil massage into your hair care routine before shampooing, and consider leaving the oil overnight for added benefits. This practice helps in achieving smooth, silky hair, promotes hair growth, reduces frizz, and strengthens hair roots. For Vata and Pitta doshas, using Ayurvedic herbs such as Khas Khas grass, wild asparagus, and liquorice in conjunction with regular oils can enhance the effectiveness of your summer hair care routine.
Try Ayushakti’s Sukesha Hair Oil and witness the transformation of your hair from lifeless to shiny, lustrous and silky. Click here to buy https://www.ayushakti.com/products/details/sukesha-hair-oil-100-ml/
(About Sukesha Hair Oil: Ayushkati’s Sukesha Hair Oil is enriched with the goodness of pure natural herbs which helps to reduce dandruff, controls frizzy hair and prevents hair fall by strengthening the roots of your hair.)
- Shampooing and Conditioning:
Opt for herbal and Ayurvedic shampoos and conditioners over chemical alternatives to maintain hair health. These natural products, enriched with ingredients like amla, reetha, shikakai, and aloe vera, cleanse and condition your hair effectively without causing harm. Amla, known for promoting hair growth and restoring hair’s natural shine, can be a valuable addition to your hair care routine. Additionally, incorporating henna into your regimen can soothe the scalp, improve overall hair health, and serve as an excellent summer hair care product.
Don’t forget to use a herbal conditioner and serum post-shampooing as part of your summer hair care routine.
- Balanced Diet:
In addition to following a proper summer hair care regimen, Ayurveda stresses the importance of maintaining a balanced diet to support healthy and strong hair. Tailoring your meals according to your dosha type ensures that your body receives the essential vitamins and minerals necessary for optimal hair health. Include plenty of green leafy vegetables, curd, cucumber, cabbage, cauliflower, walnuts, almonds, apricots, coconut, milk, paneer, and other dairy products in your diet to promote hair health.
Also Read: No More Suffering From Hairfall: Here’s What You Should Eat!
Additional Ayurvedic Tips for Healthy Summer Hair:
- Massage your hair with fresh coconut milk.
- Apply aloe vera directly to your hair roots and length or mix it with oils for a soothing effect on the scalp.
- Prepare homemade curd hair masks using ingredients like banana or honey, applying them to the roots and length of your hair for 15 minutes before washing with an Ayurvedic shampoo.
- Stay hydrated during the summer months.
- Ensure your meals consist of green vegetables and are consumed at regular intervals, avoiding processed or fast foods.
HAIRSHAKTI PROGRAM STOPPED MAHESH’S YEARS OLD HAIR FALL SIGNIFICANTLY
36-year-old Mahesh was suffering from hair loss for many years. Within one year of Ayushakti Hairshakti treatments, his hair fall stopped remarkably. The substantial new hair growth greatly helped improve his confidence. He still following the specific diet and Ayushakti herbal remedies Sukesha tablet for the strong and healthy hair growth consistently. |
Ayushakti Ayurved Anti-Hair fall Natural Solution Plan
One such remedy is Ayushakti’s Hairshakti program, which is designed to help manage hair health naturally. This program uses a combination of Ayurvedic herbs, oils, and lifestyle recommendations to address the root causes of hair greasiness and promote healthy hair growth.
Through personalized consultations with Ayurvedic experts, you can learn how to balance your body’s energies, improve your diet and lifestyle, and use natural remedies to keep your hair looking and feeling its best. You can achieve long-lasting results and maintain healthy hair throughout the summer and beyond by addressing the underlying imbalances that contribute to greasiness.
WHAT ARE THE REMARKABLE BENEFITS OF THE HAIRSHAKTI PROGRAM?
- Within a few weeks hair fall reduces.
- Stimulates new hair regrowth at the root.
- Prolongs the life cycle of hair, giving the blessing of long life to your hair.
- Fully restore the vitality of the hair, improving the quality of hair.
- Helps make hair denser with thick hair volume.
- Controls hair loss.
- Reduces chronic scalp infections and dandruff.
- Restores hair regeneration by renewing hair roots and preventing future hair loss.
Ayushakti’s “Hair Shakti” program promotes new hair growth like before with strength and volume and relieves dandruff.
So, if you’re tired of battling greasy hair in the summer, consider giving Ayushakti’s Hairshakti program a try. With its natural approach to managing hair health, you can say goodbye to greasiness and hello to beautiful, healthy locks all season long.
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Blog Author: Dr Ashwini Borate
Expert Review: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd
Disclaimer: This blog is for educational purposes only. Please consult an Ayurvedic practitioner before trying or consuming any medicines, home remedies or treatments mentioned in this blog. The information provided is not intended to diagnose, treat, cure, or prevent any disease.